Bored with the gym? Want to get in shape while having fun? Our pole dance for fitness classes could be just what you're looking for, putting grace, style and glamour into exercise and giving you inner confidence.
Classes
The classes cater for all abilities from the most basic to advanced level and are taught by a fully qualified pole-dance instructor.
You will not only work through the moves and tricks but will also be taught the correct alignment and positioning of the body, something we at Balesque feel to be crucially important. There is a strong emphasis on dance and finding your own personal dance style; however no dance experience is necessary and even the least confident of people will leave after their first class feeling empowered.
Group classes will not exceed 12 people and unlike other schools there is never more than two people to a pole. We can also arrange private classes at the studio or in your home if you would prefer. All shapes and sizes are welcome and all classes are taught in a relaxed, friendly environment.
Whether you are already a pole-dancer wanting to perfect your moves, a dancer from any other discipline wishing to add something different to your repertoire, someone who would like to find a different type of exercise, or are merely lacking confidence and needing a boost you will leave after each lesson feeing great (though you may well wake up the next morning feeling muscles you never realised you had!!)