Lessons

Bored with the gym? Want to get in shape while having fun? Our pole-dancing 

classes could be just what you're looking for, putting grace, style and glamour 

into exercise and giving you inner confidence.

The classes cater for all abilities from the most basic to advanced level and are 

taught by a fully qualified pole-dance instructor.

You will not only work through the moves and tricks but will also be taught the 

correct alignment and positioning of the body, something we at Balesque feel 

to be crucially important. There is a strong emphasis on dance and finding your 

own personal dance style; however no dance experience is necessary and even 

the least confident of people will leave after their first class feeling empowered.

Group classes will not exceed 12 people and we can also arrange private classes 

at the studio or in your home if you would prefer. All shapes and sizes are welcome 

and all classes are taught in a relaxed, friendly environment.

Whether you are already a pole-dancer wanting to perfect your moves, a dancer from 

any other discipline wishing to add something different to your repertoire, someone 

who would like to find a different type of exercise, or are merely lacking confidence 

and needing a boost you will leave after each lesson feeing great (though you may 

well wake up the next morning feeling muscles you never realised you had!!)