Class Schedule
From 2011 our classes are on Tuesday and Thursday evening, taster classes are on Saturday mornings and practise classes are held two evenings a month.
You must pre book all your classes.
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Class Description
Below you will find a brief description of the classes we have to offer.
Beginner + Advanced Beginner - 1hr
If you have never done pole dancing before these classes are for you. Learning the base moves, simple spins, linking moves and a routine, by class 3 you will have mastered the easy spins and by the end of this course you will be starting to climb the pole.
Intermediate (Level 1) - 1hr 15mins
Having perfected the base moves and easier spins you will learn the harder spins and will perfect your climbing and holding on up on the pole. By the end of this course you will be able to do an 'invert' (go upside down on the pole.
*The beginner and advanced beginner classes are taught focusing on building up the core and upper body strength needed for the intermediate and advanced courses. It is completely normal to want to repeat either/or the Beginner and Elementary courses before moving onto the harder intermediate and Advanced levels.
Intermediate (Level 2) - 1hr 15minsEveryone doing this course should be able to do 'inverts' (upside down) and be able to climb on the pole before booking this course. Tricks, spins and routines are more advanced, upper body and core strength is needed.
Advanced and Routine classes
Please contact us direct for more infomation.